The Decentralized Code

You were made for rhythm, resilience, and the pulse of the Earth.

Integrate the natural rhythm of light and dark that has built every native system on Earth since the dawn of time. This isn't "crunchy", it is deep biologic science. It is the decentralized code to human health that has been hidden from the masses for over a century.

Light drives our mitochondria, which drives our energy, our metabolism and holds the key to never getting 95% of chronic diseases. Our bodies function as electric beings, receiving signals from the natural environment that control fat storage, muscle growth, fertility, immunity, cancer growth and sleep.

We are deeply circadian by nature. We have body clocks in every cell, keeping our brain and eyes in concert with the rest of our body. This is known as coherence. What happens when you chronically damage this system? Think high level neolithic disease states of the mitochondria, we know them as autoimmune disease, metabolic dysfunction, cancer, obesity and Alzheimer's disease, amongst others.

The modern world, on the other hand creates broken humans—physically, mentally, and metabolically. If you’re here, it’s because you feel the disconnect. Maybe you can’t explain it fully, but your body knows: something is off:

You weren’t made for macros and apps.

Fatigue & Burnout

The #1 complaint. Energy crashes, morning sluggishness, afternoon brain fog, wired-but-tired at night. You’re not lazy. Your circadian machinery is broken. Once we re-align your light exposure, nutrient timing, and mitochondrial function, energy stabilizes—naturally, and without stimulants.

Stubborn Fat & Weight Plateaus

You’ve counted calories, cut carbs, and worked out harder—and still your body won’t change. The real problem? Leptin resistance. Once we reset leptin sensitivity through circadian-aligned eating and light-driven hormone signaling, fat loss becomes effortless again.

Poor Sleep

Waking up exhausted. Tossing and turning. No deep sleep. This is circadian chaos, not an Ambien deficiency. We teach you how to reprogram your melatonin and cortisol cycles through light exposure, darkness discipline, and environmental rewiring.

Brain Fog & Cognitive Decline

From momentary lapses to early neurodegeneration, the brain is a redox-sensitive organ. Fixing light exposure, grounding, fat metabolism, and mitochondrial repair mechanisms can drastically improve mental clarity, memory, and even mood.

Cardiovascular Dysfunction

High blood pressure, poor circulation, and low aerobic output are all signs your mitochondria are under siege. We address the root causes—oxidative stress, poor mitochondrial respiration, and metabolic inflexibility.

Insulin Resistance & Type 2 Diabetes

This isn't a sugar problem. It's a mitochondrial signaling problem. By syncing food timing with circadian light input and improving leptin function, we help normalize insulin sensitivity without extreme diets or crash fasting protocols.

Hormonal Imbalances

Low testosterone, estrogen dominance, irregular cycles, thyroid issues—these are all downstream from broken leptin and light signaling. Restore the inputs, and the hormones often fix themselves.

Autoimmune & Chronic Inflammatory Conditions

Hashimoto's, psoriasis, IBS, and others are worsened by chronic circadian misalignment, poor light environments, and inflammatory diets. While not a replacement for medical care, we help restore immune resilience through redox balance, gut restoration, and environmental coherence.

You don’t need more hacks. More charlatans. More miracle supplements, devices, powders and sleep aids. You need to remember how your biology works.

This is not treatment. This is alignment. Let’s reset everything.

Real Humans. Real Results. No Hacks.

These aren't just testimonials—this is what happens when your biology can speak for itself again.
Here's what happens when you stop outsourcing your health and start living how you were designed to.

“I didn’t know how bad my baseline was until I felt the difference. Morning sun, cold exposure, protein first thing—and boom. My cravings disappeared. My afternoon crashes were gone. This is actually really cool.”

Melissa F.

CA, USA

“I spent five years and thousands of dollars chasing diagnoses. After 8 weeks with Dr. Hackett, I was sleeping through the night, dropped 12 pounds, and actually had energy when I woke up. For the first time, I wasn’t managing symptoms and getting worse.”

Kim W.

CA, USA

★★★★★

★★★★★

“Every other program told me what to do. This one taught me how to think—how to listen to my body again. I feel like I reclaimed something no lab could measure.”

★★★★★

Don A.

OR, USA

Just letting you know I had my wellness check. My doctor said I’m healthier than last year. Your advice has been absolutely instrumental in this!"

★★★★★

Tracy L.

CA, USA