Circadian & Mitochondrial Health Coaching by Dr. Hackett

Why Circadian Medicine?

In 12 Short Weeks:

You've heard this before, right?

Email us for a detailed PDF overview of how circadian medicine is different and can achieve all of this for you!

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Personal Medicine

Optimize your circadian cycles for better health.

Integrate wellness into your corporate culture.

Assess your home and workspaces effectively.

Corporate Consultations

Building Biology

Shed the Pounds

Sleep Like a Baby

Reignite Youthful Movement

Flourish in Your Family

Feel Genuinely Happier

Energize Your Existence

Throw Stress Aside

Heal Autoimmune Diseases

Reduce Your Cancer Risk

...Reverse the Clock

After All, Time is Our Greatest Resource!

What We Do

There is a revolution building in health and wellness. With a focused effort on harnessing the science of circadian rhythms and mitochondrial health, we can truly optimize human vitality, performance, and longevity. Founded on the principle that true health begins with alignment to nature’s cycles, Dr. Hackett offers personalized coaching, corporate wellness consultations, and holistic living space assessments, combining ancient wisdom with cutting-edge scientific insights.

Our Philosophy

Modern life often disrupts the natural rhythms that govern our biology, leading to fatigue, chronic illness, and diminished productivity. We aim to reset this balance by aligning your body and environment with the cycles of light, dark, and activity that have been central to human health for millennia. By focusing on the interplay of light exposure, circadian timing, and optimal living environments, we empower individuals and organizations to reclaim their vitality.

What We Offer

Personal Circadian Coaching: Tailored plans to help individuals reset their internal clocks, improve sleep, and enhance physical and mental performance.
Corporate Wellness Programs: Innovative strategies to integrate circadian principles into workplace cultures, boosting employee health, productivity, and satisfaction.
Building Biology Assessments: Comprehensive evaluations of homes and offices to optimize lighting, reduce environmental toxins, and create spaces that support natural rhythms.

Why Choose Us?

We stand out for a highly unique approach, combining science-backed chronobiology with practical solutions for everyday living. Whether you’re seeking to optimize your personal health, implement cutting-edge wellness programs in your organization, or redesign your living spaces for peak performance, we provide actionable, transformative solutions to your circadian rhythm and mitochondrial health.

The Vision

We believe that health and vitality should be accessible to everyone. By reconnecting with the natural world and its rhythms, we can unlock unparalleled levels of energy, resilience, and wellness. Our mission is to light the way to a healthier, brighter future—one rhythm at a time.

Personalized Circadian Coaching

Transform your health, performance and mitochondria through personalized circadian rhythm coaching and consultations.

Light is the Driver of Health

Integrate the natural rhythm of light and dark that has built every native system on Earth since the dawn of time.

Light drives our mitochondria, which drives our energy, our metabolism and holds the key to never getting 95% of chronic diseases.

We have body clocks in every cell, keeping our brain and eyes in concert with the rest of our body. Hurting this system? Think cancer, diabetes, obesity and Alzheimer's disease, amongst others.

Nature Has Always Built our Rhythms

Light, sleep, magnetic energy, oxygen levels, seasonal nutrition and mitochondrial optimization have been the key to health all along, we have simply stepped away from these factors in a big way in our modern lives.

Join us for coaching and discover how to align all of these systems by mitigating the ill effects of our technological world and return back to a childlike state of health by re-immersion with nature.

The explosion of technology alongside chronic disease is no coincidence. Mitigate these problems while continuing to live a modern life.

You do not have unlimited time. This is the mistake of most people today. Every day lived is another step backward in your desire to be optimally healthy. .

Modern Light & Tech Are Failing You

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Client Feedback

Discover how Dr. Hackett helps to transform health and wellness through circadian coaching.

Circadian rhythm coaching has really helped my life. It has all been a little mind blowing and unique, however I can't imagine going back at this point!